Cook & Learn About the World: Angola: Chicken Muamba

II first started adding these posts as a way to explore dishes from other countries in an attempt to widen my children´s palettes and also teach them about different countries around the world. Life however got iin the way and cooking the world kind of got put on a backburner...until now...when again my interest iin trying out new dishes,flavours and ingredients has been piqued.

 So, finally, we move onto Angola, an African country, which I  know little about including it´s cuisine. I drew on Global Table Adventure¨s recipe for Angolan Muamba Chicken Stew  for my inspiration, with only a few tweaks to the recipe. Instead of using a  whole chicken, quartered, I used half a chicken, quartered, which was plenty for the four of us. I also only used 2 tomatoes and 200g pumpkin. As I cannot buy okra where I lived , I substituted it for 100-200g courgette. I don´t like very spicy food and as we couldn´t buy any chilli peppers, I omitted it from the recipe. I also added less chilli powder,about 1/4 of a teaspoon as opposed to 1 1/2 teaspoons. As red palm oil is not very healthy and also because I cut down the amount of chicken and vegetables, I used only about half a 1/4 measuring cup of red palm oil ,which I then filled the rest of the 1/4 cup with mild olive oil.I also added salt & pepper to season the stew.

The result was a tasty chicken stew, with the chicken meat being very tender. However, I think it did lack a little in flavour for me so I would add more of the chilli powder and/or the chilli peppers if I were to make it again! 

 

Cook & Learn About the World: Algeria: Twabaa: Algerian Lemon & Olive Oil Cookies

Since the lockdown started I´ve actually managed to get back my cooking and baking mojo and when I find time blog about it again!! I wanted to get back to my challenges and when I saw these biscuits thought they´d be ideal for the Algeria Cook and Learn about the World. Even better is that they don´t require any special or difficult to buy ingredients, unless you choose to use orange blossom water,which is not hard to find where I live, but as it´s optional you can also choose to leave it out although it might lend a slightly more authentic flavour.

Although they are essentially a biscuit or cookie, Algerian Lemon and Olive Oil Cookies are quite crumbly and more cake-like in texture. They are simple to make, the most difficult part being creating the hole as the dough tended to spring back. I basically followed the recipe from Tara´s Multicultural Table but omitted the orange blossom water. I also used a mild olive oil and next time I make these would try using extra virgin olive oil as I think it would give the biscuits more flavour. We really enjoyed these biscuits and I´d definitely make them again. Unfortunately,we didn´t do much learning about Algeria this time but if i´d love to hear about any activities that you do or find about Algeria.

Cook & Learn about the World: Algeria: Algerian Lasagne

I made this awhile ago but haven´t got around to blogging it as I have so little time these days!! I love lasagne so this dish really appealed to me and I was not disappointed. I followed Global Table Adventure´s recipe almost to a tee, and hardly changed anything, maybe I made half the amount of the recipe and as I don´t like my food too spicy, a smaller amount of cayenne pepper. I made this for my parents and they really enjoyed it too so I will definitely make it again...it´s just a shame my kids wouldn´t try it!!We don´t eat a lot of pulses so it was great that it also included chickpeas.It seemed strange to have two lots of carbohydrates, with the potatoes and the pasta and also double the protein with the meat and the chickpeas all together but it just works...although it´s very filling.You won´t need a dessert.However, as it is difficult to buy lamb mince where I live in Spain I shall probably make it with chicken mince in the future.

Here are some activities you can do with your kids before or after eating some of the Algerian dishes you´ve cooked so they can learn more about the country and its culture. Kid World Citizen has some nice activities including art and books about Algeria and the website Activity Village also has some interesting activities such as maps,a flag colouring page etc. although its drawback is that you have to pay to become a member in order to access the activities.

Let me know if you cook this dish or any other Algerian dishes and your opinions. I´d also love you to share your child´s work or what they learnt about Algeria.

Cook & Learn about the World: Algeria: Spicy Chickpea Soup (Hu mmus b´il Kammun

Gradually starting to ease back into blogging and have brought back Cook and Learn about the World, which was inspired by the blog Global Table Adventure and to try to get my fussy eaters to try new things and also learn a little about the different countries.

So, I have arrived at Algeria and thought I´d kick off with this soup as I thought it might be something that my OH and children would possibly enjoy as we´ve never eaten Algerian food before. I´m not a big fan of pulses and we hardly ever eat them so it sounded like a good way to get some pulses down us too. This soup is simple to make and is perfect for a cold winter´s day or night and it has a lovely blend of spices that whisk you off to another country.Plus the majority of the ingredients are easy to find in your local supermarket...the only thing I found a little difficult to encounter was harissa.I actually got mine from an English supermarket but if you don´t come across it, you could make your own using Global Table´s recipe for harissa. Again if you can´t find the specific chilli peppers, you could just use what you can find. The smell while it´s cooking is tantalizing and it´s ideal for mopping up with some crusty bread.

I pretty much followed Global Table Adventure´s recipe although I think I used slightly less chickpeas, which were already cooked and as I didn´t cook the chickpeas instead of cooking water I just used tap water. As I´d never tried harissa before I only used a teaspoon of it as the recipe states but next time I might add a little more. Also, as the chickpeas are already cooked, I didn´t cook it as long as the recipe says so instead of simmering for an hour, I probably only simmered it for a further 30 minutes. Unfortunately, I couldn´t persuade either of my children to try it which is a pity as I think they would´ve enjoyed it as it is quite similar to some Spanish food.

In order to learn a little about Algeria, which I have to admit I don´t know much about myself, we looked at my daughter´s The Usbourne Children´s Picture Atlas and found Algeria and saw that the capital is Algiers and that the Sahara dessert and Atlas mountains can be found in Algeria and that the people of Algeria use camels.We will hopefully learn a lot more about Algeria as we cook a couple more dishes from this country.

Cook & Learn about the World: Albania: Leek Pie & Leek & Rice Bake

Things as usual have been very hectic and I haven´t got round to blogging these delicious Albanian dishes, depite making them months ago. The first is Leek Pie, which is a tasty and usual vegetarian leek pie. I say unusual because the filling is very different, kind of like a custard. I  have actually made this pie twice now because it´s so good. The first time I made it the filling leaked out of the pie.The second time the filling also leaked out a little....I don´t know if this is because I put an airhole in the pie even though the recipe doesn´t tell you to do this or just because the pie was overfull. Although all the grown ups enjoyed it, I couldn´t persuade my kids to even try it but I know it is a recipe that I will repeat. I followed the following recipe from Global Table Adventure and hardly altered it although I
think I halved the amounts or put 4 eggs instead of 6....I can´t remember very well now!!!                   

I also made Leek and Rice Bake following the recipe from the blog,My Albanian Food. The only changes I made to the recipe was to use cubed leg of lamb as it´s difficult to buy lamb mince here and instead of using lamb stock, I used chicken or beef stock. Unfortunately this dish wasn´t a hit with either my husband or my children although I thought it was tasty. My husband blames the type of lamb here in Spain and that it isn´t good for cooking in this way. We didn´t learn much more about Albania unfortunately as I couldn´t find much.

Cook & Learn about the World: Albania Part 1 Albanian Shendetlie or Honey & Nut Cake

 Although I haven´t been doing much blogging lately, I have been trying out plenty of recipes, especially for this Cook & Learn about the World post,in which we´re taking a trip to Albania. Although I don´t really know much about Albania or it´s cuisine, it seems like it´s food is made of simple ingredients that can be found easily in any supermarket or kitchen cupboards! Unfortunately,many of the recipes have eluded me and I haven´t been pleased enough with the results in order to make it worthwhile publishing them. I tried Lamb in Yoghurt but it ended up tasting very strong mutton-maybe it was the cut I used- in scrambled egg, then I made a yoghurt drink, which ended up being thrown away as I didn´t like the salty taste of it.

However, some success was finally achieved when I made the simple Albanian dessert or cake, Shendetlie or Honey & Nut cakes.When it is first baked, the Honey & Nut cake seems more biscuit-like in texture and appearance but after it soaks up the sugar syrup, it takes on a more cake-like consistency. Those who don´t have a sweet tooth may find them a bit too sweet but me and my daughter loved them even though I´m not too keen on nuts. I followed this recipe from the blog My Albanian food, only tweaking it a little,for example making only half the amount of the recipe given and cooking it around 10 degrees less than the temperature given in the recipe so at 170 degrees instead of 180 degrees. I made my Shendetlie with whole walnuts which I roughly chopped although you can also used ground walnuts. Dicovering delicious treats like this is a great way to find out about a country´s culture and cuisine.

Although we are still in the middle of cooking and learning about Albania, here is a link to a page where you can find activities to do with your children so they can find out more about Albania: http://www.wartgames.com/themes/countries/albania.html and also : http://dinolingo.com/blog/2012/11/14/albanian-culture-food-festivals-clothes-and-so-much-more/.So far I have only read my daughter the folk story about Rozafa Castle, although I was surprised that it was a story for children! However, I would like to do some other activities with her to teach her more about this country and as I myself also know very little about it!

Cook & Learn about the world: Afghanistan:

 So welcome to a new regular post I´m going to be blogging about frequently: Cook and Learn about the World. Inspired by the Global Table Adventure blog, I decided that I wanted to also cook the world so my family could try new cuisines and dishes from different countries, eat more variety and hopefully encourage my daughter to be less of a fussy eater while at the same time learn about these countries and cultures and become more tolerant and open-minded. And after the recent attack in London, it couldn´t come at a better time.

The first country on the list is Afghanistan and I was excited to try this cuisine as I´ve never eaten Afghan food before. I turned to Global Table Adventure´s Afghan recipes and decided to make the following recipes:Burani Bonjon (or Spicy Braised Aubergine with Seer Moss(Garlic Mint Sauce);Kabeli Palau(Twice-cooked Basmati Rice with Chicken & Carrots)and Firnee (Cardamom & Rose Water Custard). I chose these particular dishes as they were the ones that I liked the sound of the most but also because I thought that my children might like/eat these better than the others.Although I used Global Table Adventure´s recipes for Afghanistan, for other countries I might use other recipes I find in addition to those of Global Table Adventure.

The first dish I made was the Kabeli Palau(Basmati Rice with Chicken & Carrots). I made the slightly quicker version using chicken breasts and chicken stock(yes, with an Oxo cube!) and even though I made the "quick" version, this recipe did take quite a lot of work but in the end it was so worth it.The rice with tender chunks of chicken lightly spiced is reminiscent of Indian cuisine(one of my favourites!) and the crunchy yet sweet carrot and nutty garnish just finishes off the dish perfectly. I´d definitely reccommend trying this dish.It was a real hit with everyone except my daughter who only ate the rice(and that was with loads of ketchup!!)


The second dish I made was Burani Bonjon(Spicy Braised Aubergine)& Seer Moss(Garlic Mint Sauce) I made this as a side dish. Unfortunately I didn´t make all these Afghan dishes on the same day as it would have made an ideal side dish for the Basmati Rice with Chicken & Carrots. I knew my daughter probably wouldn´t try this dish with it being a vegetable dish but you can live in hopes....I think my 18mth old had a little bit although I think he spat the aubergine out. This was tasty without being too spicy and the garlic mint yoghurt sauce was a great accompaniment to it...very garlicy. I had to use dried mint as didn´t have any fresh so I think the mint flavour was lost a little. Again, I´d definitely reccommend trying this dish.

 Finally, I made Firmee(Cardamom & Rose Water Custard). Both of these flavours were pretty new to me,especially the rose water...which I managed to find in a Morrocan food shop. The recipe itself is pretty easy to make(just make sure you add warm milk to the cornflour not cold otherwise it won´t thicken..I realised this later on but corrected the problem and managed to thicken it up!!)I couldn´t find peeled pistachios so peeling the pistachios was probably one of the things that took up most of the time in this recipe and then grinding it and the cardamom...luckily I had my trusty Thermomix! Unfortunately, we weren´t very keen on this dessert as it has a very strong, perfumed taste despite me only making half the recipe and using half the amount of the rose water.Neither of my children tried this dessert either.


My view:I really enjoyed the food from Afghanistan and would love to try more dishes now including the other recipes featured in Global Table Adventure. However, dessert was a little disappointing.I´ll definitely be making both the rice and the aubergine dishes again in the future.Delicious!!

My children´s view: Not such a success with the kids. The rice was the most successful especially with my 18 mth old and we mananged to encourage my daughter to eat it with copious amounts of ketchup and by saying that it was a special "paella".

Now for the learning part, you can find educational activities about Afghanistan on both Activity Village & Enchanted Learning,however you have to pay to become a member to obtain these activities.I found the following page with various educational activities about Afghanistan and printed out the Afghanistan flag for my daughter to colour.However, we haven´t done anything else so I was a little disappointed that she hasn´t learnt more about this country. I´d love to know of any books aimed at children about Afghanistan or any other activities....please feel free to share them with us. I´d also love to hear if you make any of the dishes too!

Just adding on this quick. I´ve found a book about Afghanistan at my local library(and even better it´s in English!) which looks like a great way to teach my daughter a bit about Afghanistan. It´s called The Sky of Afghanistan by Ana A.de Eulate and illustrated by Sonja Wimmer. I´ve only just borrowed it from the library so we haven´t read it yet but it appears to be a lovely story about an Afghan girl, a dream and a song for peace and it is also beautifully illustrated.