Ingredients (serves 2) (adapted from Weight Watchers Made to Measure Cookbook)
1/2 pint (300ml) water
2 oz (60g) polenta (I used quick cooking polenta)
15g Parmesan cheese & 30g grated Cheddar cheese
1 tbsp olive oil
1 garlic clove, minced
4 oz (120g ) leeks, sliced
45 g fennel, thinly sliced
1/2 -1/4 red pepper, cut into squares
2 oz (60g) canned sweetcorn, drained
2 oz (135 g) drained canned chickpeas & 2 tbsp of chickpea liquid
1/2 tin of tinned tomatoes
1/4 tsp dried mixed herbs
salt & pepper to taste
Method
1. Boil the water and add polenta (add salt to taste) and cook for about 15 minutes till polenta thickens and absorbs all the water (keep stirring so polenta doesn´t stick to the saucepan).
2. Take pan off the heat and add all of the Parmesan and some of the Cheddar and mix.
3. Wet a chopping board and spread the polenta on board till about 2cm thick and leave to set.
4. Heat olive oil in a saucepan and add garlic, leeks, pepper and fennel. Cover and cook on a low heat for 5-6 minutes.
5. Add the rest of the ingredients and season with salt & pepper.
6.Cover and cook for about 20 minutes.
7. Place vegetables in a casserole dish and place polenta, cut into triangles, on top and sprinkle remaining Cheddar cheese over everything.
8.Place under a preheated grill until golden brown and bubbling.
* I´m not sure how English this dish is but seeing as it´s in a British recipe book, it´s now British!
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